Guide · 3 min read

Reusable period care, made simple

Conventional pads and tampons are largely plastic, and a person may use thousands in a lifetime. Reusables change the maths.

Conventional pads and tampons are mostly plastic, and a single person may get through thousands of them over the years. Reusables, cups, discs, underwear and cloth pads, last for years, cut a huge amount of plastic against the body, and save a meaningful amount of money over time.

Cups and discs

Medical-grade silicone cups and discs are reusable for years and replace hundreds of disposables annually. They are the single biggest swap in this category, both for plastic and for cost.

Cloth and underwear

Period-proof underwear and snap-close organic-cotton cloth pads are washable, comfortable and free of the plastic backing on single-use pads. Many people use them alongside a cup for backup.

Common questions

How long do menstrual cups and discs last?
Medical-grade silicone cups and discs are commonly rated for several years of use, replacing hundreds of disposable products a year and paying for themselves quickly.
Is reusable period care hygienic?
Yes. Cups and discs are rinsed between uses and sterilised between cycles, while period underwear and cloth pads are machine-washable. All are widely used and well tolerated.
Shop all period care

One swap a week

One plastic-free swap, every week

New finds for your kitchen, bathroom, and everywhere else, plus the science on what each swap actually changes. No spam, unsubscribe anytime.